Creative Stress Relief
What’s inside the kit
Everything you need to relax, unwind, and start creating instantly, zero preparation required.
- 8 watercolor sheets with lightly sketched designs (300 g/m² – 5.9 × 6.9 in)
- 8 blank sheets for open-ended creativity and personal expression
- 1 refillable water brush — no cup or extra water needed
- 12 vibrant watercolor pigments arranged on a compact color card
- A foldable, travel-friendly case (5.6 × 7.3 in when closed)
If I don’t have any artistic experience…
No worries, you don’t need any artistic background.
The kit includes 8 pre-drawn illustrations created to gently introduce you to watercolor, even if you’ve never painted before.
You can follow the inspiration shown on the cover or completely reinvent the colors based on your mood.
The 8 blank sheets are there to encourage free expression — a core principle of art therapy, where exploring your feelings matters more than technique.
You’re not here to “perform.” You’re here to give yourself a calming, enjoyable moment without rules or judgment.
Science talks about it
Yes, and it's been proven.
Art really does help, and studies confirm it.
Research by Dr. James Fancourt (Drexel University) found that even a short creative session can significantly lower cortisol levels, the hormone linked to stress (Arts & Health, 2016).
Even beginners benefit: guided painting helps interrupt anxious thoughts, quiet the mind, and promote a deeper sense of calm.
Shipping & delivery
Orders are prepared within 1–2 business days.
Estimated delivery times :
- USA: 4–7 business days
- UK: 5–9 business days
- International: 5–9 business days
IMPORTANT: Creative Stress Relief Kit is exclusively sold on our official website. Watch out for scams on Amazon or another website. Guarantee yourself a genuine experience by purchasing directly from our website.
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Find Your Moment of Peace
A simple activity that soothes the mind and eases stress almost instantly. Let gentle colors and slow movements guide you into a deeper state of relaxation. A brief moment that’s enough to reset your entire day.
Why it feels so deeply soothing
Creative expression naturally interrupts stress patterns, helping the mind slow down and release tension.
By focusing on gentle colors and simple movements, your nervous system transitions into a calmer state.
This soothing process reduces anxious thoughts and allows you to reconnect with a deeper sense of peace.
Why choose our kit?
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Peace begins with small moments THE PERFECT GIFT A moment of calm in every gift
Can this kit really help reduce stress?
Yes, and it's been proven.
Studies by Dr. James Fancourt (Drexel University) shows that even a short creative session can significantly lower cortisol, the hormone linked to stress.
Even without artistic experience, guided painting helps quiet the mind, interrupt anxious thoughts, and bring back a sense of calm.
Is this kit suitable if I can’t draw or paint?
Absolutely. The kit is not an artistic test : it's a space for mental breathing room.
You begin with pre-drawn illustrations to release tension, then explore freely on the blank pages when you feel ready. No pressure, no expectations, and no skills required.
Is this considered a form of art therapy?
This kit is inspired by the foundations of art therapy, but it is not a medical device.
It’s an accessible creative tool designed to help restore emotional balance in everyday life, without formal sessions.
A simple practice with surprisingly deep effects
How long before I feel a difference?
Research published in The Arts in Psychotherapy shows that 15–20 minutes of creative activity can improve mood and reduce mental rumination.
With this kit, even 10 minutes can be enough to slow your breathing, ease tension, and recentre your mind.
Is this kit the right choice for me?
If you often feel mentally overwhelmed and want to find some time for yourself without screens or performance pressure, this kit is probably one of the only concrete, accessible, and gentle ways to do so.
It is designed for women who are mentally overworked and want to regain some control over their well-being.